Blog - Luci

By Leila Brahem In Physical Activity

Setting SMART goals

Everyone knows you can’t just snap your fingers to change a habit or behaviour for the long term. For most…

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Intellectual Stimulation Intellectual Stimulation

A taste for learning: tips and tricks for boosting your self-confidence

Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity

Ten tips for getting motivated to cook

Physical Activity

Tips for being active in hot weather

Introduction to meditation

Intellectual Stimulation

Five original activities to stimulate your brain

Healthy Eating

5 healthy ways to satisfy your sweet tooth

Brain Health Brain Health

The benefits of quitting smoking

Brain-Friendly Foods

2023: With our Brain in Mind!

Gift Ideas for a Healthy Brain

Healthy Eating Healthy Eating Healthy Eating Healthy Eating Healthy Eating

A Toast to Drinking Differently

3 Facts About Women’s Cognitive Health

Intellectual Stimulation

The Brain Benefits of Volunteering

Brain Health Brain Health Brain Health Brain Health Brain Health Brain Health Brain Health Brain Health Brain Health

The address app.lucietmoi.ca is now luciapp.ca

Frequently Asked Questions About Hydration

A tribute to André Chagnon, founder of Lucilab

Keeping active outside! A breath of fresh air for the brain (eBook Luci vol. 1)

Cognitive Health Q&A

Free Options for Staying Active

Brain-Healthy Eating

Intellectual Stimulation for a Sharp Brain

Five Tips for Better Sleep

Dressing for Cold Weather

Risk Factors for Alzheimer’s Disease

5 Strategies for Finding Time to Move