Physical Activity

Working out with others

Physical Activity

Preparing for a fitness challenge (2 of 2)

Physical Activity

Starting a fitness challenge (1 of 2)

Physical ActivityBrain Health

Being a Caregiver (Spring 2023 ebook)

Physical ActivityBrain Health

Setting SMART goals

Brain HealthIntellectual Stimulation

A taste for learning: tips and tricks for boosting your self-confidence

Healthy EatingPhysical Activity

Ten tips for getting motivated to cook

Physical Activity

Tips for being active in hot weather

Physical Activity

Introduction to meditation

Intellectual StimulationPhysical ActivityIntellectual Stimulation

Five original activities to stimulate your brain

Healthy EatingPhysical Activity

5 healthy ways to satisfy your sweet tooth

Physical ActivityBrain Health

The benefits of quitting smoking

Healthy Eating

Brain-Friendly Foods

Brain Health

2023: With our Brain in Mind!

Brain Health

Gift Ideas for a Healthy Brain

Healthy Eating

A Toast to Drinking Differently

Brain Health

3 Facts About Women’s Cognitive Health

Intellectual Stimulation

The Brain Benefits of Volunteering

Brain Health

The address app.lucietmoi.ca is now luciapp.ca

Healthy Eating

Frequently Asked Questions About Hydration

Brain Health

A tribute to André Chagnon, founder of Lucilab

Brain Health

Keeping active outside! A breath of fresh air for the brain (eBook Luci vol. 1)

Brain Health

Cognitive Health Q&A

Physical Activity

Free Options for Staying Active

Healthy Eating

Brain-Healthy Eating

Intellectual Stimulation

Intellectual Stimulation for a Sharp Brain

Brain Health

Five Tips for Better Sleep

Physical Activity

Dressing for Cold Weather

Brain Health

Risk Factors for Alzheimer’s Disease

Physical Activity

5 Strategies for Finding Time to Move

Brain HealthPhysical Activity

How Does Motivation Work?

Physical Activity

Ten Tips to Find the Motivation to Get Moving

Physical Activity

Physical Activity and Brain Health