Brain Health

An Affair of the Heart and Mind

Brain Health

Lucilab 2023 Recap

Brain HealthHealthy Eating

Sustainable Nutrition and Brain Health, While Keeping the Planet Top of Mind

Intellectual Stimulation

Affordable Holiday Gift Ideas

Healthy EatingPhysical Activity

Boost Your Immune System

Brain Health

Mindfulness in Action

Brain Health

In Search of Dwindling Daylight

Brain Health

The Golden Years—A Time of Happiness?

Brain HealthIntellectual Stimulation

Spine-Chilling Reads

Brain Health

Technology For Cognitive Health

Brain Health

Our Scientific Studies: Read On for the Latest Results!

Intellectual Stimulation

Finding Reliable Information on the Web

Healthy Eating

Apps To Help Plan Meals, Save Money, and Reduce Waste

Intellectual Stimulation

Keeping Cool During a Heatwave

Physical Activity

Is Playing in Water Good for the Brain?

Healthy Eating

Rev Up Your Recipes With Inspiration From Around the Globe

Physical Activity

Working Out With Others

Intellectual Stimulation

Passionate About Podcasts

Physical Activity

Preparing for a Fitness Challenge (2 of 2)

Physical Activity

Starting a Fitness Challenge (1 of 2)

Physical ActivityBrain Health

Being a Caregiver (Spring 2023 ebook)

Physical Activity

Setting SMART Goals

Physical Activity

A Taste for Learning: Tips and Tricks for Boosting Your Self-Confidence

Healthy EatingPhysical Activity

Ten tips for getting motivated to cook

Physical Activity

Tips for being active in hot weather

Brain Health

Introduction to Meditation

Intellectual StimulationPhysical Activity

Five Original Activities To Stimulate Your Brain

Healthy EatingPhysical Activity

5 healthy ways to satisfy your sweet tooth

Brain Health

The Benefits of Quitting Smoking

Healthy Eating

Brain-Friendly Foods

Brain Health

2023: With Our Brain in Mind!

Brain Health

Gift Ideas for a Healthy Brain

Healthy Eating

A Toast to Drinking Differently

Brain Health

3 Facts About Women’s Cognitive Health

Intellectual Stimulation

The Brain Benefits of Volunteering

Intellectual Stimulation

Activate Your Neurons With New Technologies

Brain Health

The address app.lucietmoi.ca is now luciapp.ca

Healthy Eating

Frequently Asked Questions About Hydration

Brain Health

A tribute to André Chagnon, founder of Lucilab

Brain Health

Brain-Boosting Activities To Do With Your Grandkids

Brain Health

Keeping active outside! A breath of fresh air for the brain (eBook Luci vol. 1)

Healthy EatingPhysical Activity

Our Favourite Snacks For Outdoor Adventures

Brain HealthPhysical Activity

Getaways at Your Fingertips

Brain Health

Cognitive Health Q&A

Physical Activity

Free Options for Staying Active

Brain Health

Cleaning Is Good For Your Health

Healthy Eating

Brain-Healthy Eating

Intellectual Stimulation

Intellectual Stimulation for a Sharp Brain

Brain Health

Five Tips for Better Sleep

Physical Activity

Five Exhilarating Winter Activities

Healthy Eating

How To Beat Rising Food Prices

Physical Activity

Dressing for Cold Weather

Brain Health

Risk Factors for Alzheimer’s Disease

Physical Activity

Morning Stretch Routine

Intellectual Stimulation

Five Brain-Training Apps and Games!

Intellectual Stimulation

Building Cognitive Reserve Through Stimulating Leisure Activities

Physical Activity

5 Strategies for Finding Time to Move

Brain HealthPhysical Activity

How Does Motivation Work?

Physical Activity

Ten Tips to Find the Motivation to Get Moving

Brain Health

Demystifying Alzheimer’s Disease

Brain Health

Three Factors That Can Protect Us From Alzheimer’s

Intellectual Stimulation

10 Creative Project Ideas

Intellectual Stimulation

Write Your Autobiography or Create Your Family Tree

Physical Activity

Physical Activity and Brain Health

Healthy Eating

Four Diets That Promote Brain Health